Follow-Up Appt.

Service Description

Follow-up sessions provide: - consistent support - accountability - strategic guidance as you move forward in your wellness journey. Essential for: - tracking progress - maintaining momentum - making informed adjustments to your personalized plan. During each appointment, we will: - Review your recent progress and discuss successes and challenges since your last session - Update and evaluate key health indicators and relevant biomarker information - Reassess goals to ensure they remain aligned with your evolving needs - Identify opportunities for growth and enhanced productivity through habit refinement and behavior modification These focused sessions serve as both a check-in and a reset, helping you stay accountable while continuously working toward sustainable lifestyle improvements. Kyla's role is to provide: - encouragement and accountability - evidence-based education - practical tools tailored to your unique journey Bi-weekly appointments are strongly recommended during the first eight weeks of your program. This frequency provides a structured foundation for habit-building, education, and personalized strategy adjustments.