Are you ready to reclaim your health with a personalized, holistic approach to weight loss, gut healing, and whole-body wellness?

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At Rooted & Wild Holistic Wellness LLC in East Aurora, NY, we help you reclaim your health with a personalized approach addressing weight loss, gut healing, and whole-body wellness. Overcome cycles of discomfort by focusing on root causes like nutrition, hormone balance, and lifestyle habits. With expert guidance, we provide practical tools to support sustainable health transformations, ensuring you feel your best physically, mentally, and emotionally.

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As a Board-Certified Holistic Health Practitioner and Health & Wellness Coach with Certifications in Weight Management and Gut Health Nutrition, I use evidence-informed strategies to guide you through lasting transformation. Together, we’ll create a realistic plan that supports your body, fits your lifestyle, and helps you feel your best.

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My approach goes beyond quick fixes. With compassionate accountability, ongoing education, and practical tools, you’ll gain the confidence and clarity you need to not only reach your goals but maintain them long-term.  There are no products to buy, no memberships to commit to, just your desire to transform your health and my expertise and compassion to help you get there.

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Are you dealing with:

Weight gain, Bloating, Diarrhea, Constipation, Abdominal discomfort, Autoimmune disease, Inflammation, Chronic fatigue, Brain fog, Skin issues, Lack of energy, Anxiety, Irregular menstrual cycle, Stress, Cravings, Hormone Imbalance, Lack of motivation? 

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Things I can provide assistance with include, but are not limited to:

Weight Loss Support, SIBO, SIFO, an Elimination Diet, a Gluten-Free Diet, Gut Health Testing, Gut Reset Protocol, Blood Sugar Balance, Anti-Inflammatory Diet, PCOS, Intermittent Fasting, Lab Recommendations, Supplement Protocols, Grocery Shopping Guidance, Customized Meal Planning, Garden/Compost Planning, and so much more!

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Ready to take the first step toward sustainable weight loss and vibrant health?
Book Your Initial Consultation Today

 
                    *CONSULTATIONS CAN BE DONE IN-PERSON OR VIRTUALLY!*